HEALTH AND WELLNESS DEALS
TO START YOUR JOURNEY
![Child's Pose](https://static.wixstatic.com/media/11062b_8052a767017940df982ea417f541828a~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_497,h_331,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_8052a767017940df982ea417f541828a~mv2_d_5472_3648_s_4_2.jpg)
![Office Meeting](https://static.wixstatic.com/media/11062b_83f0623286b749e58394fec97070d458~mv2.jpg/v1/fill/w_483,h_322,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/11062b_83f0623286b749e58394fec97070d458~mv2.jpg)
YOGA CLASSES
If you are looking for a regular yoga practice, there are many options offered. Yoga flow, Gentle yoga, Relaxation and Yin Yoga are offered weekly. BADASS YOGA is offered monthly. Select your yoga payment plan that suits your needs.
Special yoga events are offered monthly for separate charge, these include Yoga and Brunch, and Stand-Up Paddle Board Yoga, and Workshops check the events page or schedule for more details on special events.
If you are looking for private yoga sessions they are also offered.
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Yoga retreats are offered throughout the year also. Check the special events page.
HEALTH COACHING
Health and Wellness is not only about what your body looks like on the outside, but also your daily habits. Health coaching helps find the right balance. . What are you waiting for? Give the gift of Health coaching sessions .
PERSONAL TRAINING
Anyone looking for more guided help on your wellness journey? We can customize a plan to meet your health and fitness goals. In person, or virtual personal training is available. Contact me if you have questions about Personal Training.
Choose your pricing plan
Find one that works for you
First Week Free
0$ÂTry classes free for 1 weekValid for one week- all classes free for 7 days
Unlimited Classes
75$Every month 7 day free trial- Unlimited class
5 Class Pass
65$ÂPerfect for beginnersValid for 6 months- All classes
10 class pass
125$ÂValid for 9 months- Good for all classes
20 Class Pass
240$ÂValid for 10 months- All regularly scheduled classes
- Excludes special events and workshops
SUP Yoga 5 package
120$ÂIf you love SUP yoga, buy a package of 5!Valid for 4 months- Any SUP yoga classes on the schedule.
- Must BYOB (bring your own Board), life vest, and anchor
Yoga and Brunch Pack
185$ÂFor those who love yoga and brunch monthlyValid for 12 months- 10 yoga and brunch sessions
4 yoga/PT sessions
225$ÂPerfect to get startedValid for 6 months- 4 one hour yoga (or 8-30 min) or Personal Training sessions
Private 5
150$Â5 one on one yoga sessions for 30 minValid for 6 months- 5-30 minute one on one yoga sessions in person or virtual
10 yoga/PT Sessions
550$ÂValid for 10 months- 10 one hour (or 20-30 min) Yoga or Personal Training session
The 45 minute package
270$Â6-45 minute session packagesValid for 5 months- 1 on 1 Personal Traning
Health Coach consult
0$ÂPerfect to see if this service is for youValid for one week- opportunity to ask questions about health coaching
6 week health coach
175$ÂGreat way to jump start health coachingValid for 6 weeks- 6-30 min health coaching sessions
Health Coaching 6
100$Every monthDedicated to changing your healthValid for 6 months- 6 months of Health Coaching to focus on changing health
- Weekly in person sessions
1 Year Health Coach
90$Every monthDedicated to changing your healthValid for 12 months- Meet with Health Coach weekly in person
- Personalized plan for Health
Pilates Reformer Private Session
75$ÂValid for one month- One 50 minute reformer session.
Pilates Duo Reformer
60$Â2 people training on 2 reformersValid for one month- Each Participant pay the amount list and train together.
Pilates Trio on Refomer
50$Âperfect for Pilates with friend or familyValid for one month- 3 people working on own reformers.
- Each Participant must pay amount shown